{"title":"Albumina","description":"\u003ch2 data-section-id=\"11ri5dj\" data-start=\"101\" data-end=\"127\"\u003e\u003cspan role=\"text\"\u003e🥚 O que é \u003cstrong data-start=\"115\" data-end=\"127\"\u003ealbumina\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-start=\"129\" data-end=\"236\"\u003eA \u003cstrong data-start=\"131\" data-end=\"143\"\u003ealbumina\u003c\/strong\u003e é uma proteína feita da \u003cstrong data-start=\"168\" data-end=\"196\"\u003eclara do ovo desidratada\u003c\/strong\u003e \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"238\" data-end=\"359\"\u003e👉 Ou seja: é uma proteína \u003cstrong data-start=\"265\" data-end=\"287\"\u003enatural e completa\u003c\/strong\u003e, rica em aminoácidos essenciais\u003c\/p\u003e\n\u003cdiv class=\"flex flex-col\" data-testid=\"products-widget\"\u003e\n\u003cdiv class=\"relative\"\u003e\n\u003cdiv class=\"pointer-events-none absolute start-0 top-0 flex h-full w-full flex-row\"\u003e\n\u003cdiv class=\"ms-auto flex h-full w-9 items-center justify-end opacity-0 transition-opacity duration-200\"\u003e\n\u003cdiv class=\"flex items-center justify-center\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr data-start=\"446\" data-end=\"449\"\u003e\n\u003ch2 data-section-id=\"op5sf4\" data-start=\"451\" data-end=\"484\"\u003e⚖️ Diferença: Whey vs Albumina\u003c\/h2\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"486\" data-end=\"727\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"486\" data-end=\"530\"\u003e\n\u003ctr data-start=\"486\" data-end=\"530\"\u003e\n\u003cth data-start=\"486\" data-end=\"503\" data-col-size=\"sm\" class=\"\"\u003eCaracterística\u003c\/th\u003e\n\u003cth data-start=\"503\" data-end=\"518\" data-col-size=\"sm\" class=\"\"\u003eWhey Protein\u003c\/th\u003e\n\u003cth data-start=\"518\" data-end=\"530\" data-col-size=\"sm\" class=\"\"\u003eAlbumina\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"545\" data-end=\"727\"\u003e\n\u003ctr data-start=\"545\" data-end=\"578\"\u003e\n\u003ctd data-start=\"545\" data-end=\"554\" data-col-size=\"sm\"\u003eOrigem\u003c\/td\u003e\n\u003ctd data-start=\"554\" data-end=\"562\" data-col-size=\"sm\"\u003eLeite\u003c\/td\u003e\n\u003ctd data-start=\"562\" data-end=\"578\" data-col-size=\"sm\"\u003eClara do ovo\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"579\" data-end=\"608\"\u003e\n\u003ctd data-start=\"579\" data-end=\"590\" data-col-size=\"sm\"\u003eAbsorção\u003c\/td\u003e\n\u003ctd data-start=\"590\" data-end=\"599\" data-col-size=\"sm\"\u003eRápida\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"599\" data-end=\"608\"\u003eLenta\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"609\" data-end=\"658\"\u003e\n\u003ctd data-start=\"609\" data-end=\"626\" data-col-size=\"sm\"\u003eMelhor horário\u003c\/td\u003e\n\u003ctd data-start=\"626\" data-end=\"639\" data-col-size=\"sm\"\u003ePós-treino\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"639\" data-end=\"658\"\u003eAntes de dormir\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"659\" data-end=\"691\"\u003e\n\u003ctd data-start=\"659\" data-end=\"669\" data-col-size=\"sm\"\u003eLactose\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"669\" data-end=\"680\"\u003ePode ter\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"680\" data-end=\"691\"\u003eNão tem\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"692\" data-end=\"727\"\u003e\n\u003ctd data-start=\"692\" data-end=\"700\" data-col-size=\"sm\"\u003ePreço\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"700\" data-end=\"712\"\u003eMais caro\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"712\" data-end=\"727\"\u003eMais barato\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp data-start=\"729\" data-end=\"863\"\u003e👉 O whey é absorvido mais rápido, enquanto a albumina libera proteína \u003cstrong data-start=\"800\" data-end=\"823\"\u003eaos poucos no corpo\u003c\/strong\u003e \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003chr data-start=\"865\" data-end=\"868\"\u003e\n\u003ch2 data-section-id=\"138dweu\" data-start=\"870\" data-end=\"901\"\u003e💪 Para que serve a albumina\u003c\/h2\u003e\n\u003cul data-start=\"903\" data-end=\"1012\"\u003e\n\u003cli data-section-id=\"6ql5c9\" data-start=\"903\" data-end=\"930\"\u003eGanho de massa muscular\u003c\/li\u003e\n\u003cli data-section-id=\"bn55ra\" data-start=\"931\" data-end=\"955\"\u003eRecuperação muscular\u003c\/li\u003e\n\u003cli data-section-id=\"16xturw\" data-start=\"956\" data-end=\"989\"\u003eAumentar ingestão de proteína\u003c\/li\u003e\n\u003cli data-section-id=\"1wsybqd\" data-start=\"990\" data-end=\"1012\"\u003eAjuda na saciedade\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1014\" data-end=\"1053\"\u003e \u003c\/p\u003e\n\u003chr data-start=\"1055\" data-end=\"1058\"\u003e\n\u003ch2 data-section-id=\"1or3ci6\" data-start=\"1060\" data-end=\"1077\"\u003e⏱️ Quando usar\u003c\/h2\u003e\n\u003cul data-start=\"1079\" data-end=\"1166\"\u003e\n\u003cli data-section-id=\"s7l2a9\" data-start=\"1079\" data-end=\"1114\"\u003eAntes de dormir (principal uso)\u003c\/li\u003e\n\u003cli data-section-id=\"1pkmu9l\" data-start=\"1115\" data-end=\"1134\"\u003eEntre refeições\u003c\/li\u003e\n\u003cli data-section-id=\"1gggqgb\" data-start=\"1135\" data-end=\"1166\"\u003ePode usar pós-treino também\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1168\" data-end=\"1242\"\u003e👉 Como é de absorção lenta, ajuda a evitar \u003cstrong data-start=\"1212\" data-end=\"1242\"\u003ecatabolismo durante o sono\u003c\/strong\u003e\u003c\/p\u003e\n\u003chr data-start=\"1244\" data-end=\"1247\"\u003e\n\u003ch2 data-section-id=\"sea347\" data-start=\"1249\" data-end=\"1272\"\u003e⚠️ Pontos de atenção\u003c\/h2\u003e\n\u003cul data-start=\"1274\" data-end=\"1445\"\u003e\n\u003cli data-section-id=\"127yua2\" data-start=\"1274\" data-end=\"1370\"\u003ePode causar \u003cstrong data-start=\"1288\" data-end=\"1311\"\u003egases e desconforto\u003c\/strong\u003e em algumas pessoas \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1vkgqhd\" data-start=\"1371\" data-end=\"1411\"\u003eSabor geralmente mais forte que whey\u003c\/li\u003e\n\u003cli data-section-id=\"3jka2l\" data-start=\"1412\" data-end=\"1445\"\u003eEvitar se tiver alergia a ovo\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1447\" data-end=\"1450\"\u003e\n\u003ch2 data-section-id=\"18y8ge7\" data-start=\"1452\" data-end=\"1475\"\u003e📊 Resumindo simples\u003c\/h2\u003e\n\u003cul data-start=\"1477\" data-end=\"1560\"\u003e\n\u003cli data-section-id=\"orya7l\" data-start=\"1477\" data-end=\"1518\"\u003e\n\u003cstrong data-start=\"1479\" data-end=\"1487\"\u003eWhey\u003c\/strong\u003e = rápido (melhor pós-treino)\u003c\/li\u003e\n\u003cli data-section-id=\"9zk2in\" data-start=\"1519\" data-end=\"1560\"\u003e\n\u003cstrong data-start=\"1521\" data-end=\"1533\"\u003eAlbumina\u003c\/strong\u003e = lenta (melhor à noite)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1562\" data-end=\"1655\"\u003e👉 Muita gente usa os dois juntos para ter \u003cstrong data-start=\"1605\" data-end=\"1655\"\u003eliberação contínua de proteína ao longo do dia\u003c\/strong\u003e\u003c\/p\u003e","products":[{"product_id":"albumina-naturovos-morango-refil-1kg","title":"ALBUMINA NATUROVOS MORANGO REFIL 1KG","description":"\u003cp\u003eA Albumina Naturovos é preparada através da clara de ovo em pó, proveniente de ovos frescos, lavados e selecionados. Em equipamento especial, o ovo é quebrado para separação da clara e da gema. A clara do ovo é filtrada, pasteurizada e então desidratada, tornando-se um pó rico em proteínas, com vitaminas e sais minerais e baixíssimo em gorduras. Elaborada sem glúten ou lactose, a Albumina Naturovos é referência de qualidade no Brasil.\u003c\/p\u003e","brand":"Lira Suplementos","offers":[{"title":"Default Title","offer_id":47797202649309,"sku":"1003048","price":85.41,"currency_code":"BRL","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0760\/8224\/9949\/files\/327f1aad89c3583d5c9808bcc4b495b0.png?v=1776366083"}],"url":"https:\/\/lirasuplementos.com\/collections\/albumina.oembed","provider":"Lira Suplementos","version":"1.0","type":"link"}